Partner with your Body to Heal
February 12 @ 8:00 am - May 31 @ 5:00 pm$150 – $600
Living in pain is like trying to get through the day with a heavy weight on your back. It puts a crimp in your ability to enjoy activities and relationships. Sometimes it feels like our bodies become our worst enemies and we are exhausted from the fight. You feel your body is not in your control.
We can help you realize how you are more than a diagnosis. We can help you access the body’s marvelous healing capacity. But it may be stuck in a “fight or flight” response which will keep you from full recovery. But you can gain conscious control of signaling again. Neuroscience education can help you learn how to do that. Learn how to partner with your body to heal!
We will help you access the wealth of pain-relieving possibilities within you. This four extended-session, one-on-one program will take you through a series of skills training. These tools and skills will help you change your pain on your own, and have fun while you are doing it. Become empowered through knowledge and practice.
This pain recovery program is an off-insurance program so that we can let go of the restrictions of insurance and give you 100% of what will help you. There are 4-90 minute sessions scheduled with a doctor of physical therapy.
If you want to know if the program is right for you, email Irene Luc, PT, DPT, OCS, TPS, who is in charge of this program and will be your therapist, at email@example.com.
Session 1. You will be introduced to pain neuroscience (don’t worry! Irene has an engaging way of making this easy and understandable) and you will leave the session with immediately usable tools to reduce pain.
Session 2 You will dive into usable pain recovery strategies. Your specific needs will be addressed.
Session 3 Problem solving for activities you want to do.
Session 4 You will learn graded motor imagery and simple exercise to feel better
The cost of this 6-hour program is $600. Pay online for your convenience. You can also pay in four installments.