Simply defined, massage is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance health and well-being.
Massage also helps to relieve the tension and stress of everyday living that can lead to illness and diseases. Besides helping clients to relax, re-align and rejuvenate, there are many positive benefits to receiving massage therapy on an ongoing basis:
- Relieve stress
- Improve posture
- Lower blood pressure
- Improve flexibility
- Encourage relaxation
- Improve circulation
- Reduce muscle tension and spasms
- Improve range of motion
At Therapy Solutions, our Licensed Massage Therapists have received advanced training in:
- Myofascial Release (John Barnes form)
- Manual Lymphatic Drainage (Dr. Vodder Method)
- Visceral Manipulation
- CranioSacral Therapy (Upledger).
Our massage therapists use their skills to work in conjunction with our physical therapists as part of a complete physical rehabilitation program as well as seeing massage clients.