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Destination Crossift

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16 E Poplar St
Walla Walla, WA 99362 United States
5098764859 destinationcrossfitww.com

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July 2019

Do You Pee During Double Unders?

July 21 @ 1:00 pm - 3:00 pm
Destination Crossift, 16 E Poplar St
Walla Walla, WA 99362 United States
$30

Urine leakage during working out is common BUT it is not normal and not necessary!  Join Christina Rankin, PT, DPT, CFL-1 for an educational & movement course designed to address core and pelvic health for athletes. Topics include: Core and pelvic floor anatomy Urinary and fecal incontinence Pelvic organ prolapse Diastasis recti Pain Be ready to interact & participate in discussions, breath work, & functional mobility.

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