Five Tuesday Mornings, 8:15 am - 8:45 am.   Feb 19-March 19.  Want to get started with meditation but don't know how?  Have you tried but didn't feel like it was for you because you couldn't "stop your mind"?  This class is for you!!  Once you know how, meditation can be enjoyable and beneficial. Research has shown a regular meditation practice can assist with: + reducing chronic inflammation                        + improving memory & attention + improving…