Cheers to Episode 28! Sara, Shona, and Chrissy discuss the power of doing “nothing”. Just like all of our other conversations, doing nothing is more than you think! Let us know what you think about the podcast by either replying to this post or giving us a review on the

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Happy Episode 27! Sara, Shona, and Chrissy discuss how the body is a doorway to our inner landscape; one of the themes of this weekend’s Open to Your Authentic Self Retreat: Eye of the Storm. Topics include: 🧠Multiple paths to enlightenment 🧠There is no one way to do things 🧠Finding

Podcast: Play in new window | Download (Duration: 50:15 — 69.0MB)

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Happy Episode 26! Sara, Shona, and Chrissy discuss the tendency that we tend to remember and reflect on the “bad things” in life but forget to celebrate the “good things”. We went on to discuss: 🧠What constitutes bad versus good? 🧠What if we don’t put a label on things and

Podcast: Play in new window | Download (Duration: 52:23 — 71.9MB)

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Happy Episode 25! Sara, Shona, and Chrissy discuss what we wish people had told us to help us prepare for life events both personally and professionally. Topics include: 🧠Inspiration for this topic and background of The Vodder School International 🧠Medical system lacking options/info and is there a need for a

Podcast: Play in new window | Download (Duration: 56:30 — 77.6MB)

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Happy Episode 24! Sara, Shona, and Chrissy are continuing the conversation regarding the scripts of their lives where they get more in depth with future plans and current happenings. Topics include: ❤️Chrissy’s plans❤️Testament to the environment at Therapy Solutions❤️How to figure out your direction❤️Professional versus personal development❤️Using menstrual cycle for

Podcast: Play in new window | Download (Duration: 46:48 — 64.3MB)

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Happy Episode 22! Sara and Chrissy answer two questions: 😍What does joy feel like? How would you describe joy to someone who has never experienced it? 😍 If you could only eat one meal for the rest of your life, what would it be? As always, so many interesting questions,

Podcast: Play in new window | Download (Duration: 46:38 — 64.1MB)

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Happy Episode 22! Sara, Shona, and Chrissy come back together to finish the discussion surrounding the scripts of our life and how they have shifted. Lots of great personal antidotes, learning opportunities, and life lessons are sprinkled throughout this episode. Enjoy! Let us know what you think about the podcast

Podcast: Play in new window | Download (Duration: 59:36 — 81.8MB)

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Happy Episode 21 and happy Pride Month! Sara, Shona, and Chrissy interviewed Katie McGee, owner of B3 Physical Therapy in Seattle. Thank you Katie for talking with us and sharing your story! Below are the topics that were discussed ❤️Tell us about your practice -Katie McGee, pelvic floor physical therapist

Podcast: Play in new window | Download (Duration: 59:29 — 81.7MB)

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Happy Episode 20! Sara, Shona, and Chrissy candidly talk about writing the script of our lives. The conversation goes into many different directions and some are pretty heavy hitting topics. Topics include: ✅The inspiration behind this topic, Conchita Wurst! ✅What Chrissy is seeing in the competitive sports world (**CORRECTION, the

Podcast: Play in new window | Download (Duration: 52:22 — 71.9MB)

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Happy Episode 19! Sara and Chrissy candidly talk about the medical paradigm where opposing forces can make critical thinking based decisions more difficult. They also discussed being open about our biases as medical providers to our patients and clients so we can give the best treatment options. Topics include: ⭐️The

Podcast: Play in new window | Download (Duration: 50:49 — 69.8MB)

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