Rehab Within Reach Podcast

Anatomy and Function of the Core

Join us for our 6th episode!! This week we are discussing the core’s anatomy and function. As always, there is more to the story than just the muscles 😀. Topics include: 🥇Anatomy and function of core 🥇Other muscles that contribute to the core 🥇How pregnancy changes the core 🥇How the diaphragm and pelvic floor are …

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Obesity in America- It’s More Complicated Than You Think

Join Dr. Sara Nelson and Dr. Chrissy Rankin talk about a hard topic that is facing many Americans at time time. Tackling the obesity epidemic is more than just calories in versus calories out. Listen to the episode and let us know what you think! ❤️New level of sickness during pandemic ❤️Stats from CDC regarding …

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Options and Education for Labor and Childbirth

Join us for another episode where we talk about labor and childbirth. Topics included are: Why choose a doula Fear of childbirth is engrained into our culture Why home births are on the rise History of midwifery Physically preparing for birth Letting the body do it’s job to limit cascade of medical intervention Ask your …

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What They Don’t Tell You About Pregnancy: Gut, Thyroid, and Lymphatic Health

In today’s episode, doctors of physical therapy Sara, Shona, and Chrissy talk about common difficulties during pregnancy that are rarely addressed. We want to be able to address these difficulties during pregnancy and during the fourth trimester so they don’t become long term difficulties.

What is the Holistic Approach to Healthcare Part 2

In today’s episode, Doctors Sara, Shona, and Chrissy discuss: What is the role of today’s medical system in managing health? What are the tools of the wholistic model? What do you consider the elements of wholistic health practice? How to assess new treatments for efficacy? What experience do you have with new technology or treatments …

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What is the Holistic Approach to Healthcare Part 1

In our first podcast episode, doctors of physical therapy (Sara, Shona, Irene, and Chrissy) discuss: What is your personal definition of an holistic approach to health care? How do you apply it in your practice as a physical therapist? Describe the role of licensure vs. the archetype of the healer.  How do you utilize both …

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