Rehab Within Reach Podcast

Cheers to our 8th episode! Today’s episode is a little different since it’s our first guest! Chrissy was able to speak with Christi Brown who is an intuitive eating coach who specializes with helping people navigate binge eating tendencies. Christi has a very interesting background and I honestly loved the vulnerability we were able to …

Interview With Christi Brown: Intuitive Eating Coach and Binge Eating Expert Read More »

Podcast: Play in new window | Download (Duration: 46:16 — 63.5MB)

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Join us for our 7th episode!! This week we are discussing the energetic core. Make sure to check out the previous episode where we talk about the anatomy and function of the core: Topics today include: 🌸Layers of the core beyond physical (chakras, doshas, emotions, and thought patterns) 🌸Autonomic nervous system involvement 🌸Emotional aspects and …

The Energetic Core Read More »

Podcast: Play in new window | Download (Duration: 37:15 — 34.1MB)

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Join us for our 6th episode!! This week we are discussing the core’s anatomy and function. As always, there is more to the story than just the muscles 😀. Topics include: 🥇Anatomy and function of core 🥇Other muscles that contribute to the core 🥇How pregnancy changes the core 🥇How the diaphragm and pelvic floor are …

Anatomy and Function of the Core Read More »

Podcast: Play in new window | Download (Duration: 43:14 — 39.6MB)

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Join Dr. Sara Nelson and Dr. Chrissy Rankin talk about a hard topic that is facing many Americans at time time. Tackling the obesity epidemic is more than just calories in versus calories out. Listen to the episode and let us know what you think! ❤️New level of sickness during pandemic ❤️Stats from CDC regarding …

Obesity in America- It’s More Complicated Than You Think Read More »

Podcast: Play in new window | Download (Duration: 52:09 — 47.7MB)

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Join us for another episode where we talk about labor and childbirth. Topics included are: Why choose a doula Fear of childbirth is engrained into our culture Why home births are on the rise History of midwifery Physically preparing for birth Letting the body do it’s job to limit cascade of medical intervention Ask your …

Options and Education for Labor and Childbirth Read More »

Podcast: Play in new window | Download (Duration: 41:34 — 38.1MB)

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In today’s episode, doctors of physical therapy Sara, Shona, and Chrissy talk about common difficulties during pregnancy that are rarely addressed. We want to be able to address these difficulties during pregnancy and during the fourth trimester so they don’t become long term difficulties.

Podcast: Play in new window | Download (Duration: 43:01 — 39.4MB)

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In today’s episode, Doctors Sara, Shona, and Chrissy discuss: What is the role of today’s medical system in managing health? What are the tools of the wholistic model? What do you consider the elements of wholistic health practice? How to assess new treatments for efficacy? What experience do you have with new technology or treatments …

What is the Holistic Approach to Healthcare Part 2 Read More »

Podcast: Play in new window | Download (Duration: 52:01 — 47.6MB)

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In our first podcast episode, doctors of physical therapy (Sara, Shona, Irene, and Chrissy) discuss: What is your personal definition of an holistic approach to health care? How do you apply it in your practice as a physical therapist? Describe the role of licensure vs. the archetype of the healer.  How do you utilize both …

What is the Holistic Approach to Healthcare Part 1 Read More »

Podcast: Play in new window | Download (Duration: 52:22 — 47.9MB)

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