Cheers to our 8th episode! Today’s episode is a little different since it’s our first guest! Chrissy was able to speak with Christi Brown who is an intuitive eating coach who specializes with helping people navigate binge eating tendencies. Christi has a very interesting background and I honestly loved the vulnerability we were able to achieve. For listeners who may be triggered by talks of disordered eating tendencies, please listen with caution.
This interview was completed for our Emerging Mother Series, a 25+ week program to help you navigate pregnancy and to prepare for childbirth.