Massage Therapy

Simply defined, massage is the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and well-being.

Massage also helps to relieve the tension and stress of everyday living that can lead to illness and disease. Besides helping clients to relax, re-align, and rejuvenate, there are many positive benefits to receiving massage therapy on an ongoing basis. This includes but not limited too:

• Reduced stress

• Improved posture

• Lowered blood pressure

• Improved flexibility

• Encouraged relaxation

• Improved circulation

• Reduced muscle tension and spasms

• Improved range of motion