Simply defined, massage is the manual manipulation of soft body tissues (muscle, connective tissue, tendons, and ligaments) to enhance health and well-being.

Massage also helps to relieve the tension and stress of everyday living that can lead to illness and disease. Besides helping clients to relax, re-align, and rejuvenate, there are many positive benefits to receiving massage therapy on an ongoing basis. This includes but not limited too:

  • Reduced stress
  • Improved posture
  • Lowered blood pressure
  • Improved flexibility
  • Encouraged relaxation
  • Improved circulation
  • Reduced muscle tension and spasms
  • Improved range of motion

At Therapy Solutions, our Licensed Massage Therapists have received advanced training in: